Balance & Gait Disorder

Physiotherapy is a powerful tool if you are experiencing balance problems. Our skilled physiotherapists use a holistic approach to address the root causes of balance disorders and tailor personalized treatment plans to meet each individual’s unique needs.

The first step in helping you find your balance again is thoroughly evaluating your balance loss. Our physiotherapists will take the time to understand your medical history, considering any pre-existing conditions, injuries, or medications that could be contributing to your balance problems.

Next, our physiotherapists will perform movement screens, including gait analysis, balance, and coordination tests. These assessments help us identify any underlying issues, such as muscle weakness, mobility loss, or sensory deficits, that could affect your ability to maintain stability.

Our team uses a wide range of treatments to help individuals regain their balance and improve overall function. These evidence-based techniques are tailored to each person’s needs and include the following:

• Vestibular Rehabilitation Therapy (VRT): VRT is a specialized form of physiotherapy designed to address balance issues related to inner ear disorders. VRT involves exercises and activities that help retrain the brain to process information more effectively, reducing dizziness, vertigo, and other symptoms.
• Strength and Conditioning Exercises: Weak or imbalanced muscles can contribute to balance problems. Physiotherapists will prescribe targeted exercises to strengthen key muscle groups and improve overall stability.
• Gait Training: Gait training focuses on improving walking patterns and minimizing the risk of falls. Physiotherapists may use assistive devices, such as canes or walkers, to enhance stability during the retraining process.
• Balance Training Exercises: Physiotherapists incorporate balance exercises, such as single-leg stands, tandem walking, or balance board activities, to improve your ability to maintain stability during daily activities.

Our physiotherapists are skilled in educating you on strategies to manage your balance problems. We can help you create a safe home environment, using assistive devices, and performing prescribed exercises consistently.