Kinesio taping helps to reset the circuitry in the affected part of your body by correcting any faulty interactions between the skin and the muscles, joints, and tendons below. This results in increased muscle strength and activity.
Kinesio taping also works by blocking any pain receptors that are sent to your brain. If these painful messages are not received, the muscles in the affected area will loosen and the likelihood of spasms will decrease significantly.
Pain constricts the affected area, but if the pain is removed, there will suddenly be more freedom for blood flow and movement.