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Do you have surgery planned soon? It’s natural to be concerned about how well the surgery is going or how long the recovery will take. The prospect of pre-surgical period can be both intimidating and frightening.
Many people participate in post-operative physiotherapy exercises as part of their treatment plan, which is undeniably helpful to the healing process. However, completing the pre-surgical recovery plan has several benefits!
Fortunately, at Central Physiotherapy & Massage we can help you put your mind at ease. Contact us to learn more about how you can benefit from pre-surgical physiotherapy!
Surgery can have a crippling effect on the body, so it is typically performed only when no other options are available.
According to the National Institutes of Health, participating in pre-surgical exercise therapy will improve your postoperative outcomes and shorten your recovery period.
Pre-hab exercises are designed to improve the range of motion and movement habits before and after surgery. Pre-hab aids in the preparation of the body for surgery by increasing intensity and facilitating pain relief before surgery. By cultivating an overall sense of well-being, you can also emotionally schedule, ensuring that you are doing everything possible to ensure the best results.
When you are as strong, flexible, and healthy as you can be after surgery, you will be able to regain normal function much more quickly. By consulting with one of our physiotherapists, you can find out what treatment plan is best for you to achieve optimum results.
Starting a pre-hab program means that you will be able to establish a positive training routine that you will already be used to before your surgery and that you can also partake in during recovery for a better outcome. Here are six
Physiotherapy methods (particularly those that include exercise programs) can aid in the improvement of your strength and endurance. As a result, the overall immunity will increase, making the chance of infection after surgery much less likely.
The American Physiotherapy Association (APTA) states that pre-hab can improve the overall outcomes of surgery, and can even help in saving money if everything goes smoothly. The stronger you are before the surgery, the more likely the surgery will be successful.
Having strong and toned muscles before surgery helps you get back to your routine much quicker. Your recovery should go much smoother than it would without physiotherapy treatment if you choose to complete a pre-hab program before your surgery.
No matter what your surgery might be for, through pre-hab, our physiotherapist in Camrose may help reduce your existing discomfort, as well as decrease the chances of you being in serious pain after your operation. A variety of techniques, like exercise, massage, or ice and heat treatments, may be utilized to help ease or eliminate your pain.
Whatever surgery a person has to have, they almost always experience a lack of strength and control over their bodies and energy levels afterward. Pre-hab, on the other hand, can help to minimize how much power is wasted by increasing a person’s flexibility before the surgery. Physical exercise before surgery will improve general stamina and make the surgery much easier.
You read that right! There is a chance that your pre-hab treatments work so well in improving your pain and overall condition, that it may be possible to avoid surgery altogether.
It’s no secret that preparing for an operation can be stressful, but a pre-hab program might be able to provide you with some relief. Many surgical patients have benefited from pre-surgical recovery, and it could be a good match for you as well!
Book an appointment at Central Physiotherapy & Massage!
We’ll be delighted to meet with you and develop a treatment plan for your path toward healing and pain relief. We will assist you in getting started on the path to long-term pain relief.
We offer direct billing so that you can focus on what matters the most - Your Recovery!
Do you have a surgery coming up that you’ve been anxious about? It is normal to be a bit nervous when planning for surgery, wondering how quickly you’ll be able to get back to doing all the things you love. Fortunately, knowing you have a post-surgical physiotherapy plan set beforehand can help ease some of your stress.
Are you looking to recover from your surgery as quickly as possible? Of course, you are! Let Central Physiotherapy help! Contact us today for an appointment with one of our dedicated physiotherapists. Our Physiotherapists are all trained specialists who know how to properly evaluate a variety of pain conditions and create a recovery plan so you can get back to your life faster!
Our physiotherapist Zoey Hashemi has special training and experience in the treatment of post operative patients as she spent 2 years working with orthopaedic surgeon Dr. Ivan Wong in the treatment of pre and post-operative hip, knee, and shoulder patients.
Even after post-surgical rehabilitation procedures are over, our physiotherapists are dedicated to ensuring that you live a healthy life. Our physiotherapists will build a recovery plan that includes tailored stretches and exercises in order to help you heal and get back to your usual everyday life. Central Physiotherapy & Massage will help you get to your optimum levels of function after surgery.
While your doctor can prescribe pain relievers, physiotherapy has been shown to alleviate pain and reduce the need for long-term drug usage. Pain relievers merely mask the sense of pain, while physiotherapy approaches the issue at its heart. A physiotherapist will help you heal through specialized treatments, therapies, and modalities such as ultrasound, Joint mobilization, laser therapy, electrical stimulation, and home exercise systems.
Physical limitations may occur in the days and weeks following surgery. Our physiotherapist will show you how to navigate these limitations, such as how to go up and down the stairs, put on clothes, or get in and out of a vehicle.In many cases, this can be achieved with the help of assistive devices. This will allow you to walk around more comfortably while still trying to regain the normal range of movement in your body by making these accommodations.
To optimize your long-term well-being, prevent injury, and avoid the need for more surgery in the future, part of your recovery plan will also provide education on any lifestyle and/or dietary improvements you may have mad
Another significant reason to choose post-surgical rehabilitation is the potential to help minimize or remove the need for prescription pain relievers, including opioids.
An opioid epidemic is currently gripping our country and impacting every socioeconomic class. According to the CDC, an estimated 115 people every day die from an opioid overdose, and upwards of 29% of people, prescribed opioids will end up misusing these dangerous drugs.
For this reason, the CDC advises people to choose physiotherapy over prescription painkillers whenever possible.
Pre- and post-operative recovery are critical for positive postoperative outcomes. Any type of surgery can be viewed as a form of trauma and can have many effects on the body.
Even mild, uncomplicated surgical procedures can have a major effect on your health. Because of this, post-operative recovery is especially important to ensure that everything goes smoothly after the surgery.
Individualized post-operative therapy with a physiotherapist can minimize the chances of postoperative complications, such as infections, bleeding, blood clots, muscle weakness, scar tissue, diminished function, and other factors that could harm your long-term health.
Our physiotherapists will collaborate with your surgeon to assure the surgical protocol is closely followed within your physiotherapy treatment plan.
When conservative treatment options for an injury or health condition fail to provide effective relief, many physicians will recommend surgical correction. Some common conditions that may lead to surgery include, but are not limited to:
ACL Reconstruction and MCL Repair occur after a contact or non-contact knee injury when the ACL and MCL are both fully torn, often with involvement of the medial meniscus. Surgery uses an allograft or autograft to reconstruct the torn ACL ligament arthroscopically.
Rotator cuff repair is surgery to repair a torn tendon in the shoulder. The procedure can be done with a large (open) incision or with shoulder arthroscopy, which uses smaller incisions. The rotator cuff is a group of muscles and tendons that form a cuff over the shoulder.
In a traditional or full knee replacement, the damaged bone and cartilage of the knee is resurfaced or replaced with metal or plastic components. In a partial knee replacement, only a portion of the knee is replaced. Partial knee replacement are less invasive and is an alternative option for individuals whose damage to the knee is limited to just a single area of the knee.
In a total hip replacement (also called total hip arthroplasty), the damaged bone and cartilage is removed and replaced with prosthetic components.
Cardiac surgery involves opening up the chest of a patient. Also correcting the abnormality or increasing the lifespan of the person.
Physiotherapists have an important role after cardiac surgery. They help patients heal faster after cardiac surgery. They even play a vital role in the pre-operation or before cardiac surgery phase.
Don’t wait to set up your post-surgical rehabilitation plan!
Book an appointment at Central Physiotherapy & Massage!
We’ll be delighted to meet with you and develop a treatment plan for your path toward healing and pain relief. We will assist you in getting started on the path to long-term pain relief.
We offer direct billing so that you can focus on what matters the most - Your Recovery!
We love our patients, so feel free to visit during normal business hours.
Open today | 09:00 a.m. – 05:00 p.m. |
Central Physiotherapy & Massage
6028 48 Avenue, Camrose, AB, T4V 0K3
(780) 673-0573
Clinic Hours: Monday - Thursday 9 a.m. to 7 p.m, Fridays 9 a.m. to 5 p.m.
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